Salad with Potato Straws and Chicken
Description
Salad with crispy potato straws, chicken, egg and cucumber, also known as 'Anthill' or 'Capercaillie Nest'
- Peel the potato and cut into very thin strips
- Heat vegetable oil in a pan and fry the potato strips until golden brown
- Place the potato on paper towels to remove excess oil, add salt
- Boil the egg hard, cool and dice
- Cut the chicken into small cubes
- Cut the cucumber into thin strips
- Finely chop the parsley and dill
- Mix chicken, egg, cucumber and cream cheese in a bowl
- Place the salad in a mound on a plate
- Top with crispy potato straws and herbs
379
174 kcal / 100 g
kcal
13.5 g
6.2 g / 100 g
Protein
13.5 g
6.2 g / 100 g
Carbohydrates
30.2 g
13.9 g / 100 g
Fats
2.2 g
1.0 g / 100 g
Ash
1.7 g
0.8 g / 100 g
Fiber
72.5%
Water
2.3 g
1.1 g / 100 g
Sugars
9.0 g
4.1 g / 100 g
Starch
0.09 g
0.04 g / 100 g
Omega-3
13.19 g
6.05 g / 100 g
Omega-6
6.0 g
2.8 g / 100 g
SFA