Healthy Beef Julienne
Description
Hearty protein julienne with Greek yogurt instead of cream
- Cut the beef into small strips, quickly fry in a dry pan for 2-3 minutes
- Separately fry the onion and mushrooms until golden
- Mix meat with mushrooms, add paprika and salt
- Stir in Greek yogurt, heat for 1 minute
- Transfer to a dish, sprinkle with cheddar, bake at 180°C for 10 minutes
291
94 kcal / 100 g
kcal
37.9 g
12.2 g / 100 g
Protein
7.2 g
2.3 g / 100 g
Carbohydrates
12.4 g
4.0 g / 100 g
Fats
4.0 g
1.3 g / 100 g
Ash
1.5 g
0.5 g / 100 g
Fiber
80.2%
Water
3.0 g
1.0 g / 100 g
Sugars
0.6 g
0.2 g / 100 g
Starch
0.13 g
0.04 g / 100 g
Omega-3
0.9 g
0.29 g / 100 g
Omega-6
6.8 g
2.2 g / 100 g
SFA