Shrimp & Mango Spring Rolls — 295 ккал
Description
Tropical rice paper rolls with juicy shrimp, sweet mango, and refreshing mint.
- Boil the shrimp in salted water for 2-3 minutes, peel, and slice in half lengthwise.
- Slice the mango and avocado into thin pieces.
- Prepare the dipping sauce by mixing soy sauce with lemon juice.
- Moisten a rice paper sheet with water and lay it flat on a work surface.
- Arrange mango and avocado slices, add mint leaves, and place the shrimp halves.
- Carefully roll up, keeping some shrimp visible on the outside for presentation.
- Repeat with the remaining ingredients and serve with the soy-lemon dipping sauce.
295
kcal
22.3 g
Protein
35.1 g
Carbohydrates
7.5 g
Fats
8.8 g
Ash
10.9 g
Fiber
74.0%
Water
19.2 g
Sugars
31.3 g
Starch
0.72 g
Omega-3
2.55 g
Omega-6
2.7 g
SFA