Rhubarb Ginger Compote
Vitamin K
fluorine (F)
Vitamin C
potassium (K)
Fiber
calcium (Ca)
Description
A refreshing drink with a tang.
- Slice rhubarb and ginger.
- Cover with water and bring to a boil.
- Simmer for 10 minutes.
- Add erythritol, cool.
73
13 kcal / 100 g
kcal
2.7 g
0.5 g / 100 g
Protein
53.1 g
9.4 g / 100 g
Carbohydrates
0.7 g
0.1 g / 100 g
Fats
1.8 g
0.3 g / 100 g
Ash
5.0 g
0.9 g / 100 g
Fiber
89.5%
Water
3.2 g
0.6 g / 100 g
Sugars
2.0 g
0.4 g / 100 g
Starch
0.03 g
0.01 g / 100 g
Omega-3
0.09 g
0.02 g / 100 g
Omega-6
0.1 g
0.0 g / 100 g
SFA