Rice Flour Jellied Pie with Cabbage and Cheese
silicon (Si)
Vitamin K
phosphorus (P)
cobalt (Co)
calcium (Ca)
selenium (Se)
Description
A simple and hearty jellied pie made with rice flour, filled with stewed cabbage, green onions and Adyghe cheese.
- Finely shred the cabbage and sauté it in a pan with a little oil until soft. Season with salt to taste and let cool.
- Chop the green onions and Adyghe cheese into small cubes. Mix with the cooled cabbage.
- In a bowl, beat 1 eggs with kefir, add a pinch of salt and sugar. Sift the rice flour with baking powder and mix into a batter.
- Grease a baking dish with oil. Pour half of the batter into the dish, then spread the filling evenly on top.
- Pour the remaining batter over the filling. In a separate bowl, beat the remaining 1 eggs, add Adyghe salt, and pour this mixture over the top of the pie.
- Sprinkle the pie with white sesame seeds. Bake in a preheated oven at 180°C (350°F) for about 35-40 minutes until golden brown.
- Let the pie cool slightly in the pan, then slice and serve.
468
139 kcal / 100 g
kcal
22.6 g
6.7 g / 100 g
Protein
59.4 g
17.7 g / 100 g
Carbohydrates
14.9 g
4.4 g / 100 g
Fats
5.7 g
1.7 g / 100 g
Ash
4.5 g
1.3 g / 100 g
Fiber
68.9%
Water
4.3 g
1.3 g / 100 g
Sugars
47.3 g
14.1 g / 100 g
Starch
0.14 g
0.04 g / 100 g
Omega-3
1.75 g
0.52 g / 100 g
Omega-6
6.7 g
2.0 g / 100 g
SFA