Napa Cabbage Rolls in Tomato Sauce
Vitamin K
Beta-carotene
cobalt (Co)
Vitamin C
silicon (Si)
Vitamin PP
Description
Tender cabbage rolls with ground turkey and vegetables in a fragrant tomato sauce with herbs de Provence
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Ground turkey — 75 г
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Napa cabbage (Chinese cabbage) — 75 г
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Potatoes — 35 г
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Onion — 0.25 шт
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Carrots — 0.25 шт
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Tomatoes — 85 г
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Provencal herb mix — 0.5 ч.л.
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Garlic — 0.5 ч.л.
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Ground sweet paprika — 0.5 ч.л.
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Sunflower oil (refined) — 9 мл
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Table salt — 1 г
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Ground black pepper — 1 г
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Parsley (fresh) — 2 г
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Sour cream 15% — 20 г
- Separate napa cabbage leaves, blanch them in boiling salted water for 2-3 minutes until soft, then pat dry
- Grate potato and carrot on a fine grater, finely chop the onion
- Mix ground turkey with potato, onion, half of the carrot, salt and pepper
- Place the filling on each cabbage leaf and fold into rolls
- Heat sunflower oil in a pan and fry the cabbage rolls on both sides until golden brown
- Blend tomatoes or grate them, mix with remaining carrot, herbes de Provence, dried garlic and paprika
- Pour tomato sauce over the cabbage rolls, cover and simmer on low heat for 15-20 minutes
- Serve hot, sprinkled with fresh parsley and a spoon of sour cream
325
91 kcal / 100 g
kcal
17.9 g
5.0 g / 100 g
Protein
19.6 g
5.5 g / 100 g
Carbohydrates
20.3 g
5.7 g / 100 g
Fats
4.1 g
1.2 g / 100 g
Ash
5.4 g
1.5 g / 100 g
Fiber
82.1%
Water
5.6 g
1.6 g / 100 g
Sugars
7.1 g
2.0 g / 100 g
Starch
0.1 g
0.03 g / 100 g
Omega-3
7.39 g
2.07 g / 100 g
Omega-6
5.0 g
1.4 g / 100 g
SFA
