Chicken in Creamy Sauce with Bell Pepper

Chicken in Creamy Sauce with Bell Pepper

6 min
Easy
1 serv.
321 g / 1 serv.
Vitamin PP High protein selenium (Se) Vitamin C Vitamin E phosphorus (P)

Rating

Average rating:—

Description

Tender chicken fillet fried with bell pepper and stewed in a creamy sauce with mustard and paprika. A quick and hearty dinner.

  1. Slice the chicken fillet thinly. Heat a pan with sunflower oil and fry the chicken over medium heat until golden brown.
  2. Cut the bell pepper into thin strips and the green onion into rings.
  3. Add the pepper and half of the onion to the chicken, fry for 2 minutes. Season with salt, pepper, add mustard and paprika, stir.
  4. Pour in the cream and bring to a boil.
  5. Dissolve the starch in 2-3 tbsp of cold water. Pour half of the starch mixture into the sauce, stirring, and simmer until thickened.
  6. Place the dish on a plate and sprinkle with the remaining green onion.
456
142 kcal / 100 g
kcal
39.4 g
12.3 g / 100 g
Protein
13.3 g
4.1 g / 100 g
Carbohydrates
27.2 g
8.5 g / 100 g
Fats

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FAQ

How to cook Chicken in Creamy Sauce with Bell Pepper?
Chicken in Creamy Sauce with Bell Pepper. How to cook in 6 min. 456 kcal, P 39 / F 27 / C 13.
How many calories in Chicken in Creamy Sauce with Bell Pepper?
456 kcal, protein 39 g, fat 27 g, carbs 13 g per serving.

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