Cheese Soufflé Omelette with Ham

Cheese Soufflé Omelette with Ham

20 min
Medium
1 serv.
298 g / 1 serv.
cobalt (Co) selenium (Se) Choline phosphorus (P) Vitamin B12 Vitamin H

Rating

Average rating:—

Description

Delicate soufflé omelette with melted cheese and ham

  1. Separate egg whites from yolks
  2. Whisk egg whites until stiff peaks form
  3. Mix yolks with cream, salt, pepper and nutmeg
  4. Grate cheese on a fine grater
  5. Gently fold egg whites into yolk mixture
  6. Pour half of the mixture onto a preheated pan
  7. Add ham and sprinkle with half of the cheese
  8. Pour remaining mixture and sprinkle with remaining cheese
  9. Cook covered on low heat for 7-10 minutes until golden brown
612
206 kcal / 100 g
kcal
38.6 g
13.0 g / 100 g
Protein
4.9 g
1.6 g / 100 g
Carbohydrates
47.1 g
15.8 g / 100 g
Fats

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FAQ

How to cook Cheese Soufflé Omelette with Ham?
Cheese Soufflé Omelette with Ham. How to cook in 20 min. 612 kcal, P 38 / F 47 / C 4.
How many calories in Cheese Soufflé Omelette with Ham?
612 kcal, protein 38 g, fat 47 g, carbs 4 g per serving.

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