Tender and Juicy Chicken Cutlets
Description
Tender chicken cutlets with cream, bread and garlic
- Soak white bread in cream for 5 minutes
- Grind chicken breast and thighs through a meat grinder
- Add soaked bread with cream to the minced meat
- Mince garlic and add to the mixture
- Season with salt and mix well
- Form cutlets
- Heat vegetable oil in a frying pan
- Fry cutlets on both sides until golden brown
- Add butter and cover with a lid
- Simmer on low heat for 5-7 minutes until cooked through
617
206 kcal / 100 g
kcal
40.8 g
13.6 g / 100 g
Protein
29.8 g
9.9 g / 100 g
Carbohydrates
37.2 g
12.4 g / 100 g
Fats
6.2 g
2.1 g / 100 g
Ash
1.4 g
0.5 g / 100 g
Fiber
61.6%
Water
3.4 g
1.1 g / 100 g
Sugars
24.4 g
8.1 g / 100 g
Starch
0.17 g
0.06 g / 100 g
Omega-3
7.09 g
2.36 g / 100 g
Omega-6
15.6 g
5.2 g / 100 g
SFA