Chicken and Cheese Quesadilla

Chicken and Cheese Quesadilla

15 min
Easy
1 serv.
531 g / 1 serv.
phosphorus (P) High protein calcium (Ca) selenium (Se) sulfur (S) Vitamin B12

Rating

Average rating:—

Description

Homemade Spanish-style quesadilla with smoked chicken, suluguni cheese and vegetables in thin lavash

  1. Slice the smoked chicken breast into thin strips or cubes
  2. Dice the tomato into small cubes, removing excess liquid
  3. Finely chop the chili pepper and cilantro
  4. Grate the suluguni cheese on a coarse grater
  5. Mix tomatoes, corn, chili, cilantro, sugar and salt in a small bowl
  6. Lay out half a lavash sheet, spread half of the cheese on one half
  7. Top with chicken and vegetable mixture
  8. Sprinkle with remaining cheese and cover with the other half of lavash
  9. Fry the quesadilla on a dry pan on both sides until golden and cheese melts
  10. Drizzle with lime juice before serving and cut into triangles
764
144 kcal / 100 g
kcal
52.5 g
9.9 g / 100 g
Protein
73.0 g
13.7 g / 100 g
Carbohydrates
30.0 g
5.6 g / 100 g
Fats

FAQ

How to cook Chicken and Cheese Quesadilla?
Chicken and Cheese Quesadilla. How to cook in 15 min. 764 kcal, P 52 / F 30 / C 73.
How many calories in Chicken and Cheese Quesadilla?
764 kcal, protein 52 g, fat 30 g, carbs 73 g per serving.

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