Arugula Salad with Caramelized Pear and Blue Cheese

Arugula Salad with Caramelized Pear and Blue Cheese

15 min
Easy
1 serv.
390 g / 1 serv.

Rating

Average rating:—

Description

Elegant salad with caramelized pear, nuts and blue cheese

  1. Peel and core the pear, cut into cubes or wedges.
  2. Melt butter in a pan, add sugar and wait until it starts to melt.
  3. Add the pear to the caramel and cook for 3-4 minutes until golden.
  4. Peel the orange and remove the membranes, cut into segments or cubes.
  5. Coarsely chop the walnuts with a knife.
  6. Crumble the Dor Blue cheese into small pieces.
  7. Place arugula on a plate, top with caramelized pear and orange.
  8. Sprinkle the salad with nuts and cheese.
  9. Season with sea salt and black pepper. Serve immediately.
588
151 kcal / 100 g
kcal
8.3 g
2.1 g / 100 g
Protein
81.4 g
20.9 g / 100 g
Carbohydrates
28.7 g
7.4 g / 100 g
Fats