Tuscan White Bean Soup

Tuscan White Bean Soup

15 min
Easy
1 serv.
389 g / 1 serv.
selenium (Se) fluorine (F) Vitamin K phosphorus (P) copper (Cu) Fiber

Rating

Average rating:—

Description

Hearty and flavorful Italian soup with white beans, smoked brisket and parmesan. Quick one-serving version.

  1. Cut the brisket into small cubes.
  2. Finely chop the onion and garlic.
  3. Heat olive oil in a saucepan over medium heat.
  4. Fry the brisket for 2-3 minutes until lightly browned.
  5. Add onion and garlic, cook for another 2 minutes until soft.
  6. Drain the liquid from the canned beans and rinse them.
  7. Add the beans to the saucepan and pour in hot water.
  8. Bring the soup to a boil and simmer for 5-7 minutes over low heat.
  9. Season with salt to taste.
  10. Pour the soup into a bowl, sprinkle with grated parmesan and finely chopped parsley.
  11. Serve hot.
568
146 kcal / 100 g
kcal
19.0 g
4.9 g / 100 g
Protein
28.4 g
7.3 g / 100 g
Carbohydrates
42.2 g
10.9 g / 100 g
Fats

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FAQ

How to cook Tuscan White Bean Soup?
Tuscan White Bean Soup. How to cook in 15 min. 568 kcal, P 19 / F 42 / C 28.
How many calories in Tuscan White Bean Soup?
568 kcal, protein 19 g, fat 42 g, carbs 28 g per serving.

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