Champignon Bruschetta — 250 ккал
Description
An aromatic and warm ahealthyetizer with stewed mushrooms on crispy bread.
- Toast the bread.
- Finely chop mushrooms and onion. Press garlic through a press.
- Heat 1 tsp oil in a pan, fry onion until translucent, add mushrooms. Fry until liquid evaporates.
- One minute before done, add garlic, thyme, salt and pehealthyer.
- Place mushroom mixture on bread, drizzle with remaining olive oil.
250
kcal
9.0 g
Protein
25.0 g
Carbohydrates
12.0 g
Fats
2.4 g
Ash
2.5 g
Fiber
81.0%
Water
1.7 g
Sugars
2.8 g
Starch
0.07 g
Omega-3
1.53 g
Omega-6
1.7 g
SFA