No-Bake Raffaello Healthy Cake
Description
A delicate coconut dessert with crunchy almonds and a creamy taste. Prepares in 15 minutes but requires time to set.
- In a blender, mix cottage cheese, 15g coconut flakes, honey, erythritol and vanillin until a paste forms.
- Lightly toast almonds in a dry pan (2-3 minutes) or simply peel them.
- Place almond in the center of the curd mass and form a ball with your hands (if mixture sticks to hands, wet them with cold water).
- Pour remaining coconut flakes (10g) onto a plate and thoroughly coat the ball on all sides.
- Refrigerate the cake for at least 2-3 hours (preferably overnight) to set and absorb flavors.
713
237 kcal / 100 g
kcal
43.8 g
14.6 g / 100 g
Protein
49.2 g
16.3 g / 100 g
Carbohydrates
46.2 g
15.3 g / 100 g
Fats
4.2 g
1.4 g / 100 g
Ash
10.6 g
3.5 g / 100 g
Fiber
52.3%
Water
26.5 g
8.8 g / 100 g
Sugars
0.5 g
0.2 g / 100 g
Starch
0.14 g
0.05 g / 100 g
Omega-3
3.08 g
1.02 g / 100 g
Omega-6
33.8 g
11.2 g / 100 g
SFA