Azerbaijani Bozbash (Lamb Soup with Chickpeas)

Azerbaijani Bozbash (Lamb Soup with Chickpeas)

120 min
Medium
1 serv.
323 g / 1 serv.
cobalt (Co) Vitamin B12 silicon (Si) selenium (Se) copper (Cu) phosphorus (P)

Rating

Average rating:—

Description

A spicy, rich soup with lamb, chickpeas and chestnuts.

  1. Soak chickpeas overnight in cold water.
  2. Cut lamb into large pieces, cover with 600 ml water, cook for 1 hour, skimming foam.
  3. Add soaked chickpeas, cook for another 30 minutes.
  4. Add chohealthyed onion, potato and tomato, cook for 20 minutes until done.
  5. Add salt, add herbs if desired, let steep.
540
167 kcal / 100 g
kcal
36.1 g
11.2 g / 100 g
Protein
26.2 g
8.1 g / 100 g
Carbohydrates
33.1 g
10.3 g / 100 g
Fats

FAQ

How to cook Azerbaijani Bozbash (Lamb Soup with Chickpeas)?
Azerbaijani Bozbash (Lamb Soup with Chickpeas). How to cook in 120 min. 540 kcal, P 36 / F 33 / C 26.
How many calories in Azerbaijani Bozbash (Lamb Soup with Chickpeas)?
540 kcal, protein 36 g, fat 33 g, carbs 26 g per serving.

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