Cottage Cheese Ring with Strawberries
silicon (Si)
selenium (Se)
High protein
cobalt (Co)
Vitamin B12
phosphorus (P)
Description
A delicate and healthy Healthy dessert made from cottage cheese with juicy strawberries, baked in the oven. Perfect for a healthy diet.
- Preheat the oven to 180°C (350°F). Grease a small baking dish (preferably with a hole in the center) with butter.
- In a bowl, thoroughly mash the cottage cheese with a fork until large lumps disappear.
- Crack the egg into the cottage cheese, add sugar and flour. Mix thoroughly until a smooth, homogeneous mass is obtained.
- Wash the strawberries, remove the stems and cut into small pieces.
- Gently fold the chopped strawberries into the curd dough.
- Place the curd mass into the prepared dish, smoothing the surface with a spatula.
- Bake in the preheated oven for 25-30 minutes until golden brown.
- Let the finished ring cool slightly in the dish (5-7 minutes), then carefully transfer to a plate. Garnish with remaining fresh strawberries if desired.
331
113 kcal / 100 g
kcal
35.5 g
12.2 g / 100 g
Protein
22.2 g
7.6 g / 100 g
Carbohydrates
10.9 g
3.7 g / 100 g
Fats
2.4 g
0.8 g / 100 g
Ash
1.6 g
0.5 g / 100 g
Fiber
75.0%
Water
14.3 g
4.9 g / 100 g
Sugars
7.0 g
2.4 g / 100 g
Starch
0.12 g
0.04 g / 100 g
Omega-3
1.04 g
0.36 g / 100 g
Omega-6
4.7 g
1.6 g / 100 g
SFA