Oatmeal with Oat Milk, Peanut Butter and Banana

Oatmeal with Oat Milk, Peanut Butter and Banana

10 min
Easy
1 serv.
208 g / 1 serv.
manganese (Mn) silicon (Si) cobalt (Co) phosphorus (P) copper (Cu) molybdenum (Mo)

Rating

Average rating:—

Description

Hearty and healthy oatmeal with plant-based milk, natural peanut butter and fresh banana for an energetic start to the day

  1. Pour oat milk into a small saucepan and bring to a boil over medium heat
  2. Add a pinch of salt and stir in the rolled oats, reduce heat to low
  3. Cook the porridge for 3-5 minutes, stirring constantly, until thickened
  4. Remove the saucepan from heat and let the porridge rest covered for 1-2 minutes
  5. Transfer the cooked oatmeal to a bowl, add peanut butter and mix thoroughly
  6. Slice the banana into rounds and arrange on top of the porridge
  7. Drizzle with extra peanut butter if desired and serve immediately
242
116 kcal / 100 g
kcal
7.4 g
3.6 g / 100 g
Protein
38.1 g
18.3 g / 100 g
Carbohydrates
7.6 g
3.7 g / 100 g
Fats

FAQ

How to cook Oatmeal with Oat Milk, Peanut Butter and Banana?
Oatmeal with Oat Milk, Peanut Butter and Banana. How to cook in 10 min. 242 kcal, P 7 / F 7 / C 38.
How many calories in Oatmeal with Oat Milk, Peanut Butter and Banana?
242 kcal, protein 7 g, fat 7 g, carbs 38 g per serving.

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