Chum Salmon Steak with Green Beans

Chum Salmon Steak with Green Beans

20 min
Easy
1 serv.
349 g / 1 serv.
cobalt (Co) Vitamin B12 chromium (Cr) Omega-3 selenium (Se) Vitamin D

Rating

Average rating:—

Description

A quick and healthy dinner.

  1. Rub chum salmon steak with oil and garlic.
  2. Grill steak on a grill pan for 3-4 minutes per side.
  3. Boil green beans for 5 minutes.
  4. Serve fish with beans and a lemon wedge.
436
125 kcal / 100 g
kcal
40.3 g
11.5 g / 100 g
Protein
9.2 g
2.6 g / 100 g
Carbohydrates
26.4 g
7.6 g / 100 g
Fats

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FAQ

How to cook Chum Salmon Steak with Green Beans?
Chum Salmon Steak with Green Beans. 3–4 min per side on the grill. 436 kcal, P 40 / F 26 / C 9.
How long to grill Chum Salmon Steak with Green Beans?
3–4 min per side on the grill.
How many calories in Chum Salmon Steak with Green Beans?
436 kcal, protein 40 g, fat 26 g, carbs 9 g per serving.

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