Carrot Buckwheat Muffins
Description
Aromatic gluten-free muffins with buckwheat flour, grated carrots and flax seeds
- Preheat oven to 180°C
- Grate carrot on a fine grater
- Whisk egg with honey in a bowl
- Add kefir and mix
- Mix buckwheat flour with baking powder and cinnamon
- Combine all ingredients, add flax seeds
- Add grated carrot and mix thoroughly
- Pour batter into a muffin mold
- Bake for 25-30 minutes until done
- Let cool before serving
366
124 kcal / 100 g
kcal
16.3 g
5.5 g / 100 g
Protein
52.8 g
17.9 g / 100 g
Carbohydrates
10.2 g
3.5 g / 100 g
Fats
5.2 g
1.8 g / 100 g
Ash
9.0 g
3.1 g / 100 g
Fiber
70.3%
Water
10.2 g
3.5 g / 100 g
Sugars
32.0 g
10.8 g / 100 g
Starch
1.23 g
0.42 g / 100 g
Omega-3
1.7 g
0.58 g / 100 g
Omega-6
2.6 g
0.9 g / 100 g
SFA