Chicken Drumstick Shashlik with Eggplant Puree
silicon (Si)
High protein
selenium (Se)
Vitamin PP
phosphorus (P)
Vitamin B6
Description
Fragrant chicken drumstick shashlik with tender roasted eggplant puree and yogurt
- Season the chicken drumstick with salt, pepper, and paprika. Let marinate for 30 minutes.
- Pierce the eggplant with a fork in several places and bake in the oven at 200°C for about 25–30 minutes until soft.
- While the eggplant is baking, grill the chicken drumstick on a barbecue or grill pan until cooked through (15–20 minutes), turning occasionally.
- Let the eggplant cool, peel off the skin, and mash with a fork into a puree.
- Add yogurt, minced garlic, chopped cilantro, salt, and pepper to the eggplant puree. Mix well.
- Serve the shashlik with eggplant puree and lavash.
263
122 kcal / 100 g
kcal
22.6 g
10.5 g / 100 g
Protein
20.0 g
9.3 g / 100 g
Carbohydrates
10.7 g
5.0 g / 100 g
Fats
2.5 g
1.2 g / 100 g
Ash
3.6 g
1.7 g / 100 g
Fiber
72.7%
Water
2.4 g
1.1 g / 100 g
Sugars
12.6 g
5.8 g / 100 g
Starch
0.08 g
0.04 g / 100 g
Omega-3
2.02 g
0.94 g / 100 g
Omega-6
3.0 g
1.4 g / 100 g
SFA