Black Bread Sandwiches with Herring and Mackerel
Description
Festive appetizer on borodinsky bread with two types of fish and beetroot spread
- Boil the beetroot until tender, cool and grate on a fine grater
- Mix the grated beetroot with horseradish sauce, season with salt and pepper to taste
- Slice the red onion into thin half rings
- Slice the pickled cucumbers into thin rounds or strips
- Slice the herring and mackerel into neat pieces
- Toast the borodinsky bread slices on a dry pan or in a toaster
- Spread each bread slice with the beetroot mixture
- Place herring slices on some sandwiches and mackerel slices on others
- Top with red onion and pickled cucumbers
- Garnish the sandwiches with arugula and watercress microgreens
- Serve immediately
489
126 kcal / 100 g
kcal
35.1 g
9.0 g / 100 g
Protein
23.5 g
6.0 g / 100 g
Carbohydrates
28.5 g
7.3 g / 100 g
Fats
6.3 g
1.6 g / 100 g
Ash
5.3 g
1.4 g / 100 g
Fiber
75.2%
Water
9.3 g
2.4 g / 100 g
Sugars
8.2 g
2.1 g / 100 g
Starch
4.42 g
1.14 g / 100 g
Omega-3
6.39 g
1.64 g / 100 g
Omega-6
6.7 g
1.7 g / 100 g
SFA