Black Bread Sandwiches with Herring and Mackerel

Black Bread Sandwiches with Herring and Mackerel

20 min
Easy
1 serv.
400 g / 1 serv.
Vitamin B12 Omega-3 Vitamin D silicon (Si) chromium (Cr) cobalt (Co)

Rating

Average rating:—

Description

Festive appetizer on borodinsky bread with two types of fish and beetroot spread

  1. Boil the beetroot until tender, cool and grate on a fine grater
  2. Mix the grated beetroot with horseradish sauce, season with salt and pepper to taste
  3. Slice the red onion into thin half rings
  4. Slice the pickled cucumbers into thin rounds or strips
  5. Slice the herring and mackerel into neat pieces
  6. Toast the borodinsky bread slices on a dry pan or in a toaster
  7. Spread each bread slice with the beetroot mixture
  8. Place herring slices on some sandwiches and mackerel slices on others
  9. Top with red onion and pickled cucumbers
  10. Garnish the sandwiches with arugula and watercress microgreens
  11. Serve immediately
502
126 kcal / 100 g
kcal
36.0 g
9.0 g / 100 g
Protein
23.7 g
5.9 g / 100 g
Carbohydrates
29.5 g
7.4 g / 100 g
Fats

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FAQ

How to cook Black Bread Sandwiches with Herring and Mackerel?
Black Bread Sandwiches with Herring and Mackerel. How to cook in 20 min. 502 kcal, P 36 / F 29 / C 23.
How many calories in Black Bread Sandwiches with Herring and Mackerel?
502 kcal, protein 36 g, fat 29 g, carbs 23 g per serving.

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