Fried cottage cheese patties with carrot and cheese
Beta-carotene
selenium (Se)
Vitamin E
phosphorus (P)
Vitamin B12
silicon (Si)
Description
Tender cottage cheese patties with carrot and cheese, fried until golden brown.
- Peel and finely grate the carrot.
- Finely grate the cheese.
- In a bowl, mix cottage cheese, egg, sugar, salt, semolina and flour.
- Add grated carrot and cheese, mix thoroughly.
- Form small round patties from the cottage cheese mixture.
- Coat the patties in the remaining flour.
- Heat a mixture of butter and sunflower oil in a frying pan.
- Fry the patties on both sides until golden brown over medium heat.
- Serve hot with sour cream.
649.0
231 kcal / 100 g
kcal
28.75 g
10.2 g / 100 g
Protein
46.475 g
16.5 g / 100 g
Carbohydrates
38.9 g
13.8 g / 100 g
Fats
4.4 g
1.5 g / 100 g
Ash
2.4 g
0.8 g / 100 g
Fiber
57.1%
Water
16.2 g
5.8 g / 100 g
Sugars
26.2 g
9.3 g / 100 g
Starch
0.17 g
0.06 g / 100 g
Omega-3
11.48 g
4.08 g / 100 g
Omega-6
14.1 g
5.0 g / 100 g
SFA