Fried Rice with Pork
silicon (Si)
Vitamin K
Vitamin B1
selenium (Se)
phosphorus (P)
manganese (Mn)
Description
Fragrant fried rice with pork pieces and curry
- Boil rice until cooked, cool it down
- Cut pork into small cubes
- Fry pork in preheated oil until golden brown for 5-7 minutes
- Add boiled rice and curry to the meat, stir well
- Pour in soy sauce, salt to taste, fry for another 3-4 minutes
- Sprinkle with chopped green onion and remove from heat
502
125 kcal / 100 g
kcal
33.4 g
8.3 g / 100 g
Protein
61.5 g
15.3 g / 100 g
Carbohydrates
14.1 g
3.5 g / 100 g
Fats
4.6 g
1.1 g / 100 g
Ash
3.4 g
0.8 g / 100 g
Fiber
46.6%
Water
1.6 g
0.4 g / 100 g
Sugars
54.6 g
13.5 g / 100 g
Starch
0.08 g
0.02 g / 100 g
Omega-3
4.25 g
1.05 g / 100 g
Omega-6
3.7 g
0.9 g / 100 g
SFA