Tatar-style Beef Azu
Description
Hearty hot dish with beef, pickles and potatoes
- Cut the beef into strips across the grain
- Heat vegetable oil in a pan and fry the meat until browned
- Slice the onion into half rings, add to the meat and fry until soft
- Cut the pickled cucumbers into strips
- Add tomato paste and a little water, simmer for 30-40 minutes
- Cut the potatoes into strips and fry separately until golden
- Add the potatoes and cucumbers to the meat
- Add ground chili pepper, minced garlic and salt
- Simmer everything together for 10-15 minutes until potatoes are cooked
- Sprinkle with chopped parsley before serving
379
127 kcal / 100 g
kcal
24.5 g
8.2 g / 100 g
Protein
29.0 g
9.7 g / 100 g
Carbohydrates
18.8 g
6.3 g / 100 g
Fats
3.9 g
1.3 g / 100 g
Ash
5.6 g
1.9 g / 100 g
Fiber
73.4%
Water
3.1 g
1.0 g / 100 g
Sugars
20.5 g
6.9 g / 100 g
Starch
0.08 g
0.03 g / 100 g
Omega-3
7.53 g
2.53 g / 100 g
Omega-6
4.0 g
1.3 g / 100 g
SFA