Tatar-style Beef Azu

Tatar-style Beef Azu

90 min
Medium
1 serv.
297 g / 1 serv.
Vitamin B12 cobalt (Co) Vitamin K potassium (K) Vitamin B6 phosphorus (P)

Rating

Average rating:—

Description

Hearty hot dish with beef, pickles and potatoes

  1. Cut the beef into strips across the grain
  2. Heat vegetable oil in a pan and fry the meat until browned
  3. Slice the onion into half rings, add to the meat and fry until soft
  4. Cut the pickled cucumbers into strips
  5. Add tomato paste and a little water, simmer for 30-40 minutes
  6. Cut the potatoes into strips and fry separately until golden
  7. Add the potatoes and cucumbers to the meat
  8. Add ground chili pepper, minced garlic and salt
  9. Simmer everything together for 10-15 minutes until potatoes are cooked
  10. Sprinkle with chopped parsley before serving
370
124 kcal / 100 g
kcal
24.5 g
8.2 g / 100 g
Protein
29.0 g
9.8 g / 100 g
Carbohydrates
17.8 g
6.0 g / 100 g
Fats

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FAQ

How to cook Tatar-style Beef Azu?
Tatar-style Beef Azu. How to cook in 90 min. 370 kcal, P 24 / F 17 / C 29.
How many calories in Tatar-style Beef Azu?
370 kcal, protein 24 g, fat 17 g, carbs 29 g per serving.

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