Chicken and Sausage Solyanka

Chicken and Sausage Solyanka

45 min
Medium
1 serv.
355 g / 1 serv.
fluorine (F) Vitamin K selenium (Se) phosphorus (P) Vitamin E Vitamin B12

Rating

Average rating:—

Description

Hearty soup with smoked meats, pickles and olives

  1. Dice the smoked chicken leg, brisket and servelat sausage
  2. Dice the pickled cucumbers
  3. Finely chop the onion and fry in sunflower oil until golden
  4. Add tomato paste to the onion, stir and fry for 2 minutes
  5. Bring water to a boil, add the diced smoked meats and cook for 10 minutes
  6. Add fried onion with tomato paste, cucumbers and olives
  7. Cook for 10-15 minutes on low heat
  8. Add finely chopped garlic and black pepper, remove from heat
  9. Serve with sour cream, lemon slice and parsley
431
121 kcal / 100 g
kcal
13.0 g
3.7 g / 100 g
Protein
5.3 g
1.5 g / 100 g
Carbohydrates
41.0 g
11.5 g / 100 g
Fats

FAQ

How to cook Chicken and Sausage Solyanka?
Chicken and Sausage Solyanka. How to cook in 45 min. 431 kcal, P 13 / F 41 / C 5.
How many calories in Chicken and Sausage Solyanka?
431 kcal, protein 13 g, fat 41 g, carbs 5 g per serving.

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