Tomatoes Stuffed with Garlic and Bread
Description
Baked tomatoes with a fragrant filling of bread, garlic and parsley. A simple and budget-friendly appetizer recipe.
- Preheat the oven to 180°C (350°F).
- Wash the tomatoes, cut off the tops, and carefully scoop out the pulp with a spoon to form cups.
- Cut or tear the bread loaf into small pieces.
- Peel and finely chop the garlic.
- Wash, dry, and finely chop the parsley.
- Mix the bread pieces, garlic, and parsley. Season with salt and pepper, and drizzle with half of the olive oil.
- Fill the tomatoes with the prepared stuffing.
- Place the stuffed tomatoes in a baking dish and drizzle with the remaining olive oil.
- Bake in the preheated oven for 15-20 minutes until the tomatoes are soft and the stuffing is golden.
- Serve hot or warm.
337
88 kcal / 100 g
kcal
7.4 g
1.9 g / 100 g
Protein
41.1 g
10.7 g / 100 g
Carbohydrates
17.1 g
4.5 g / 100 g
Fats
3.2 g
0.8 g / 100 g
Ash
5.5 g
1.4 g / 100 g
Fiber
81.8%
Water
9.3 g
2.4 g / 100 g
Sugars
23.0 g
6.0 g / 100 g
Starch
0.15 g
0.04 g / 100 g
Omega-3
2.12 g
0.55 g / 100 g
Omega-6
2.5 g
0.7 g / 100 g
SFA