Chicken Pancakes with Herbs

Chicken Pancakes with Herbs

20 min
Easy
1 serv.
311 g / 1 serv.
selenium (Se) High protein Vitamin PP cobalt (Co) Vitamin K phosphorus (P)

Rating

Average rating:—

Description

Healthy protein pancakes without flour or starch. Great dinner option

  1. Grind the chicken fillet in a blender or finely chop with a knife until minced
  2. Finely chop the onion and dill
  3. Mix the minced chicken, egg, onion, dill, salt and pepper
  4. Heat the oil in a pan
  5. Spoon the mince to form small pancakes
  6. Fry for 3-4 minutes on each side until cooked through
413
133 kcal / 100 g
kcal
52.4 g
16.8 g / 100 g
Protein
5.1 g
1.6 g / 100 g
Carbohydrates
19.9 g
6.4 g / 100 g
Fats

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FAQ

How to cook Chicken Pancakes with Herbs?
Chicken Pancakes with Herbs. How to cook in 20 min. 413 kcal, P 52 / F 19 / C 5.
How many calories in Chicken Pancakes with Herbs?
413 kcal, protein 52 g, fat 19 g, carbs 5 g per serving.

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