Warm Salad with Roasted Pumpkin — 340 ккал
Description
Cozy autumn salad where the sweetness of roasted pumpkin combines with salty cheese and nuts.
- Peel and seed pumpkin, cut into approx 2x2 cm cubes.
- Mix pumpkin cubes with half the olive oil, salt, and pepper. Bake in the oven at 200°C for about 20 minutes until soft.
- Toast pumpkin seeds in a dry pan until fragrant.
- For the dressing, mix the remaining olive oil, balsamic vinegar and honey.
- Place lettuce leaves on a plate, top with the warm roasted pumpkin.
- Crumble brynza, sprinkle with pumpkin seeds and drizzle with dressing.
340
kcal
12.0 g
Protein
24.0 g
Carbohydrates
23.0 g
Fats
5.1 g
Ash
2.3 g
Fiber
76.2%
Water
20.6 g
Sugars
0.7 g
Starch
0.23 g
Omega-3
3.53 g
Omega-6
7.4 g
SFA