Glass Noodles with Shrimp and Vegetables
Description
Light glass noodles with tiger shrimp and crunchy vegetables
- Pour boiling water over glass noodles for 5-7 minutes, then drain in a colander
- Peel shrimp and fry in a dry pan until pink (2-3 minutes per side)
- Julienne cucumber, carrot and bell pepper
- Mix soy sauce with lemon juice
- Combine noodles, shrimp and vegetables, add sauce and mix
257
62 kcal / 100 g
kcal
19.3 g
4.6 g / 100 g
Protein
46.4 g
11.2 g / 100 g
Carbohydrates
1.1 g
0.3 g / 100 g
Fats
4.3 g
1.0 g / 100 g
Ash
2.4 g
0.6 g / 100 g
Fiber
56.6%
Water
3.4 g
0.8 g / 100 g
Sugars
0.3 g
0.1 g / 100 g
Starch
0.29 g
0.07 g / 100 g
Omega-3
0.47 g
0.11 g / 100 g
Omega-6
0.2 g
0.0 g / 100 g
SFA