General Product Information

Strawberry (garden) — nutritional value and composition of KBJU

Strawberry (garden)

Berries

Vitamins and minerals
C 66.7%
B4 1.2%
B9 5.0%
PP 1.5%
B5 2.0%
B6 1.5%
A 0.2%
B2 1.1%
B1 1.3%
E 3.6%
Ca 4.0%
Cl 0.8%
Mg 4.4%
P 3.2%
K 6.4%
Si 300.0%
Na 0.8%
S 1.2%
Al 0.0%
B 0.5%
Cr 4.0%
Co 10.0%
Cu 5.0%
F 0.4%
I 1.3%
Fe 2.3%
Mn 16.5%
Mo 22.2%
Ni 5.0%
Rb 2.5%
Sr 0.8%
Zn 0.9%

% of daily value per 100 g

Nutritional value Strawberry (garden) per 100 g

33.0
kcal
0.7 g
Protein
6.5 g
Carbohydrates
0.4 g
Fats
89.0%
Water
2.0 g
Fiber
5.9 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 60.0 mg
66.7%
Choline (vitamin B₄) 6.0 mg
1.2%
Folic acid (vitamin B₉) 20.0 mcg
5.0%
Niacin (vitamin PP) 0.3 mg
1.5%
Pantothenic acid (B₅) 0.1 mg
2.0%
Pyridoxine (vitamin B₆) 0.03 mg
1.5%
Retinol (vitamin A) 2.0 mcg
0.2%
Riboflavin (vitamin B₂) 0.02 mg
1.1%
Thiamin (vitamin B₁) 0.02 mg
1.3%
Tocopherol (vitamin E) 0.54 mg
3.6%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 40.0 mg
4.0%
Chlorine (Cl) 17.5 mg
0.8%
Magnesium (Mg) 17.5 mg
4.4%
Phosphorus (P) 22.5 mg
3.2%
Potassium (K) 160.0 mg
6.4%
Silicon (Si) 90.0 mg
300.0%
Sodium (Na) 17.5 mg
0.8%
Sulfur (S) 12.0 mg
1.2%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.02 mg
0.0%
Boron (B) 0.01 mg
0.5%
Chromium (Cr) 0.002 mg
4.0%
Cobalt (Co) 0.001 mg
10.0%
Copper (Cu) 0.05 mg
5.0%
Fluorine (F) 0.018 mg
0.4%
Iodine (I) 0.002 mg
1.3%
Iron (Fe) 0.41 mg
2.3%
Manganese (Mn) 0.38 mg
16.5%
Molybdenum (Mo) 0.01 mg
22.2%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.025 mg
2.5%
Strontium (Sr) 0.015 mg
0.8%
Zinc (Zn) 0.14 mg
0.9%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.05 g
0.3%
Ash 0.5 g
2.5%
Fiber 2.0 g
8.0%
Sugars (mono- and disaccharides) 5.9 g
11.8%
Starch and dextrins 0.0 g
0.0%
Saturated fat 0.03 g
0.1%
Water 89.0 g
89.0%