Whole Wheat Blueberry Muffins
Description
Healthy whole wheat muffins with juicy blueberries and honey instead of sugar
- Preheat oven to 180°C
- Whisk egg with honey and olive oil in a bowl
- Add Greek yogurt and vanillin, mix
- Separately mix whole wheat flour with baking powder
- Gradually add dry ingredients to wet ones
- Gently fold blueberries into the batter
- Pour batter into a muffin mold
- Bake for 20-25 minutes until done
- Check doneness with a wooden skewer
- Cool on a wire rack
505
162 kcal / 100 g
kcal
25.8 g
8.3 g / 100 g
Protein
55.9 g
17.9 g / 100 g
Carbohydrates
19.5 g
6.2 g / 100 g
Fats
4.7 g
1.5 g / 100 g
Ash
8.5 g
2.7 g / 100 g
Fiber
62.4%
Water
17.1 g
5.5 g / 100 g
Sugars
37.7 g
12.1 g / 100 g
Starch
0.18 g
0.06 g / 100 g
Omega-3
2.5 g
0.8 g / 100 g
Omega-6
5.1 g
1.6 g / 100 g
SFA