Vermicelli Noodle Casserole with Cottage Cheese and Eggs
Description
A tender baked casserole of vermicelli with cottage cheese, eggs and broccoli — a hearty and simple everyday dish.
- Boil the vermicelli in salted water until done, then drain in a colander.
- Break the broccoli into small florets and blanch in boiling water for 2-3 minutes.
- In a bowl, mix cottage cheese, egg, minced garlic, salt and pepper.
- Add the vermicelli and broccoli to the curd mixture and stir gently.
- Grease a baking dish with sunflower oil and pour in the mixture.
- Bake in a preheated oven at 180°C for 20-25 minutes until golden brown.
- Sprinkle with chopped parsley before serving.
605
128 kcal / 100 g
kcal
33.7 g
7.1 g / 100 g
Protein
77.0 g
16.3 g / 100 g
Carbohydrates
16.1 g
3.4 g / 100 g
Fats
3.3 g
0.7 g / 100 g
Ash
5.1 g
1.1 g / 100 g
Fiber
39.3%
Water
4.3 g
0.9 g / 100 g
Sugars
64.8 g
13.7 g / 100 g
Starch
0.13 g
0.03 g / 100 g
Omega-3
3.52 g
0.75 g / 100 g
Omega-6
5.0 g
1.1 g / 100 g
SFA