Cannelloni with Ricotta and Spinach in Tomato Sauce
Description
Delicate cannelloni stuffed with ricotta and spinach, baked in aromatic tomato sauce with mozzarella
- Preheat the oven to 180°C
- Prepare the filling: heat 5 ml of sunflower oil in a pan, add minced garlic and sauté for 30 seconds
- Add spinach and cook for 2-3 minutes until soft, season with salt, remove from heat and let cool
- Mix the cooled spinach with ricotta and breadcrumbs
- Prepare the sauce: finely chop the onion, fry in remaining sunflower oil and olive oil until soft
- Blend tomatoes into puree, add to the onion, season with salt and simmer for 10 minutes on low heat
- Add chopped basil to the sauce and stir
- Fill cannelloni with the stuffing using a teaspoon or piping bag
- Spread some sauce on the bottom of a baking dish, arrange cannelloni on top
- Pour the remaining sauce over cannelloni and sprinkle with grated mozzarella
- Bake for 20-25 minutes until golden brown
- Let the dish rest for 5 minutes before serving
431
113 kcal / 100 g
kcal
19.1 g
5.0 g / 100 g
Protein
39.4 g
10.3 g / 100 g
Carbohydrates
22.8 g
6.0 g / 100 g
Fats
3.8 g
1.0 g / 100 g
Ash
4.6 g
1.2 g / 100 g
Fiber
72.6%
Water
7.8 g
2.0 g / 100 g
Sugars
24.4 g
6.4 g / 100 g
Starch
0.15 g
0.04 g / 100 g
Omega-3
5.79 g
1.51 g / 100 g
Omega-6
8.2 g
2.1 g / 100 g
SFA