Fluffy Egg, Bacon and Cheese Sandwich
Description
Hearty sandwich with fluffy eggs, crispy bacon and melted cheese in a spicy sauce
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Toast bread (white, sliced) — 2 ломтик
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Butter 82.5% — 10 г
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Chicken egg — 2 шт
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Milk 2.5% — 25 мл
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Dry-cured bacon — 40 г
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Processed cheese ("Druzhba") — 40 г
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Parsley (fresh) — 5 г
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Mayonnaise "Provencal" 67% fat — 25 г
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Spicy adjika — 3 г
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Soy sauce — 10 мл
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Sweetened condensed milk — 10 г
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Table salt — 1 г
- Prepare the sauce: mix mayonnaise, adjika, soy sauce and condensed milk until smooth
- Cut bacon into thin strips and fry in a dry pan until crispy, transfer to paper towel
- Whisk eggs with milk and a pinch of salt until fluffy
- Melt butter in a pan over medium heat, pour in egg mixture and cook, stirring constantly with a spatula, until soft fluffy curds form
- Toast bread slices in a dry pan or toaster until golden brown
- Spread the sauce on one slice of bread
- Layer half of the fluffy eggs, then bacon, cheese, and remaining eggs
- Sprinkle with finely chopped parsley
- Cover with the second slice of bread, press gently
- Cut the sandwich diagonally and serve hot
801
268 kcal / 100 g
kcal
29.6 g
9.9 g / 100 g
Protein
21.3 g
7.1 g / 100 g
Carbohydrates
66.6 g
22.3 g / 100 g
Fats
7.4 g
2.5 g / 100 g
Ash
0.6 g
0.2 g / 100 g
Fiber
56.8%
Water
17.9 g
6.0 g / 100 g
Sugars
9.9 g
3.3 g / 100 g
Starch
0.35 g
0.12 g / 100 g
Omega-3
6.24 g
2.09 g / 100 g
Omega-6
24.1 g
8.1 g / 100 g
SFA