Cod in Creamy Sauce with Shrimp

Cod in Creamy Sauce with Shrimp

35 min
Medium
1 serv.
412 g / 1 serv.

Rating

Average rating:—

Description

Tender cod fillet in a creamy sauce with shrimp and rice

  1. Rinse the rice and boil in salted water with turmeric until tender
  2. Season cod with salt and pepper, fry in sunflower oil on both sides until golden brown
  3. Melt butter in a saucepan, add minced garlic, fry for 30 seconds
  4. Pour in cream, add shrimp and heat for 2-3 minutes
  5. Place cod in the sauce and simmer for 5-7 minutes over low heat
  6. Thaw green peas and add to the sauce 2 minutes before done
  7. Serve fish with rice, pour creamy sauce with shrimp over
  8. Garnish with fresh basil
623
151 kcal / 100 g
kcal
33.1 g
8.0 g / 100 g
Protein
49.7 g
12.1 g / 100 g
Carbohydrates
32.3 g
7.8 g / 100 g
Fats