Noodles with Ground Beef and Asian Sauce
cobalt (Co)
Vitamin B12
selenium (Se)
phosphorus (P)
Vitamin E
High protein
Description
Quick and flavorful Asian-style dish with egg noodles, ground beef and sweet and sour sauce.
- Cook egg noodles according to package instructions until al dente.
- Grate peeled ginger, finely chop garlic.
- In a small bowl mix soy sauce, honey, mustard, apple cider vinegar, grated ginger and garlic.
- Heat a pan with oil, fry ground beef until crumbly and lightly browned.
- Add finely chopped chili pepper and thinly sliced white part of green onion to the beef, cook for 1-2 minutes.
- Pour sauce into the pan, mix and simmer for 1-2 minutes.
- Add cooked noodles to the pan, mix everything and heat through for 1-2 minutes.
- Serve garnished with remaining green onion tops.
671
166 kcal / 100 g
kcal
33.7 g
8.3 g / 100 g
Protein
66.8 g
16.5 g / 100 g
Carbohydrates
29.7 g
7.3 g / 100 g
Fats
4.7 g
1.2 g / 100 g
Ash
3.2 g
0.8 g / 100 g
Fiber
31.8%
Water
4.8 g
1.2 g / 100 g
Sugars
1.0 g
0.2 g / 100 g
Starch
0.09 g
0.02 g / 100 g
Omega-3
9.49 g
2.35 g / 100 g
Omega-6
5.9 g
1.5 g / 100 g
SFA
