Chicken Liver Pate with Carrots and Onions

Chicken Liver Pate with Carrots and Onions

30 min
Easy
1 serv.
239 g / 1 serv.

Rating

Average rating:—

Description

Delicate homemade chicken liver pate with sauteed carrots and onions. A healthy and hearty snack.

  1. Rinse the chicken liver, remove the membranes and cut into small pieces.
  2. Peel the onion and finely chop. Peel the carrot and grate on a coarse grater.
  3. Heat a pan, melt half of the butter (10 g). Saute the onion and carrot until soft, about 5 minutes.
  4. Add the chicken liver to the vegetables, cook for 7-10 minutes until done, stirring occasionally.
  5. Pour in the water, add salt, cover with a lid and simmer for 5 minutes over low heat.
  6. Remove the pan from the heat, let it cool slightly, then transfer the mixture to a blender bowl.
  7. Add the remaining butter (10 g) and blend until smooth and creamy.
  8. Transfer the pate to a bowl or jar, chill in the refrigerator before serving.
370
155 kcal / 100 g
kcal
21.7 g
9.1 g / 100 g
Protein
5.5 g
2.3 g / 100 g
Carbohydrates
28.4 g
11.9 g / 100 g
Fats