Korean Cold Soup Kuksi
Description
Refreshing cold soup with egg noodles, marinated beef and cucumber salad
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Egg noodles — 22 г
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Sunflower oil (refined) — 8 мл
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Tomatoes — 0.25 шт
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Soy sauce — 1 ст.л.
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Field cucumbers — 0.25 шт
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Granulated sugar — 0.5 ст.л.
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Horseradish sauce — 0.5 ст.л.
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Water, carbonated water — 125 мл
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Table salt — 1 щепотка
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Beef (rump, sirloin) — 26 г
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Garlic — 1 зубчик
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Ground black pepper — 0.5 ч.л.
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Cilantro (coriander, fresh) — 1 веточка
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Chicken egg — 0.25 шт
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Green onion (scallions) — 0.5 перо
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Radish — 0.25 шт
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Sesame seeds — 1 г
- Slice beef into thin strips, marinate in a mixture of soy sauce, minced garlic, cayenne pepper and 1 tsp of vegetable oil for 15 minutes
- Prepare the broth: mix water with soy sauce, vinegar, sugar and a pinch of salt, add finely chopped tomato and half of the cucumber cut into strips
- For cucumber salad, cut the remaining cucumber into thin strips, salt, add a pinch of sugar, cayenne pepper and 1 tsp of vegetable oil
- Beat the egg with 1 tbsp of water and a pinch of salt, fry a thin pancake in a pan with oil, cut into strips
- Fry the marinated beef over high heat for 3-4 minutes until cooked through
- Boil egg noodles according to package instructions, rinse with cold water
- Place noodles in a deep bowl, pour cold broth over
- Top with marinated meat, cucumber salad, egg pancake strips
- Garnish with cilantro, green onion, sliced radish and sprinkle with sesame seeds
285
82 kcal / 100 g
kcal
12.7 g
3.6 g / 100 g
Protein
30.8 g
8.8 g / 100 g
Carbohydrates
12.8 g
3.7 g / 100 g
Fats
4.4 g
1.3 g / 100 g
Ash
2.4 g
0.7 g / 100 g
Fiber
71.2%
Water
9.5 g
2.7 g / 100 g
Sugars
1.0 g
0.3 g / 100 g
Starch
0.06 g
0.02 g / 100 g
Omega-3
5.37 g
1.54 g / 100 g
Omega-6
2.0 g
0.6 g / 100 g
SFA