Vinaigrette Salad with Sprats

Vinaigrette Salad with Sprats

40 min
Easy
1 serv.
392 g / 1 serv.
silicon (Si) Vitamin B12 cobalt (Co) chromium (Cr) Beta-carotene potassium (K)

Rating

Average rating:—

Description

Classic vinaigrette with spicy salted sprats — a hearty and budget-friendly take on the traditional salad.

  1. Boil potato, carrot and beetroot until tender, cool and peel.
  2. Dice potato, carrot, beetroot and pickled cucumber into small cubes.
  3. Cut sprats into small pieces.
  4. Mix all diced vegetables, add green peas and sprats.
  5. Dress the salad with unrefined sunflower oil and mix gently.
  6. Sprinkle with finely chopped green onion before serving.
269
69 kcal / 100 g
kcal
11.4 g
2.9 g / 100 g
Protein
37.5 g
9.6 g / 100 g
Carbohydrates
9.1 g
2.3 g / 100 g
Fats

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FAQ

How to cook Vinaigrette Salad with Sprats?
Vinaigrette Salad with Sprats. How to cook in 40 min. 269 kcal, P 11 / F 9 / C 37.
How many calories in Vinaigrette Salad with Sprats?
269 kcal, protein 11 g, fat 9 g, carbs 37 g per serving.

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