Fish in batter with cucumber sauce

Fish in batter with cucumber sauce

25 min
Medium
1 serv.
255 g / 1 serv.
cobalt (Co) chromium (Cr) Vitamin E iodine (I) selenium (Se) Vitamin B12

Rating

Average rating:—

Description

Crispy fish in beer batter with refreshing yogurt-cucumber sauce

  1. Thaw the cod fillet and pat dry with paper towel
  2. Mix flour, starch and a pinch of salt in a bowl
  3. Pour cold beer into the dry mixture and stir until smooth
  4. Heat sunflower oil in a deep pan to 170°C
  5. Dip fish into batter and deep-fry until golden brown (3-4 minutes)
  6. Grate cucumber on fine grater and squeeze out excess liquid
  7. Finely chop mint leaves
  8. Mix Greek yogurt, cucumber, mint and wine vinegar, season with salt to taste
  9. Place cooked fish on paper towel to remove excess oil
  10. Serve fish hot with cucumber sauce
433
170 kcal / 100 g
kcal
17.0 g
6.7 g / 100 g
Protein
38.7 g
15.2 g / 100 g
Carbohydrates
21.6 g
8.5 g / 100 g
Fats

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FAQ

How to cook Fish in batter with cucumber sauce?
Fish in batter with cucumber sauce. How to cook in 25 min. 433 kcal, P 17 / F 21 / C 38.
How many calories in Fish in batter with cucumber sauce?
433 kcal, protein 17 g, fat 21 g, carbs 38 g per serving.

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