Pasta with Chicken in Creamy Avocado Sauce

Pasta with Chicken in Creamy Avocado Sauce

30 min
Medium
1 serv.
463 g / 1 serv.
High protein Vitamin PP selenium (Se) silicon (Si) phosphorus (P) Vitamin B6

Rating

Average rating:—

Description

Creamy pasta with chicken, avocado and zucchini — a tender and hearty dish

  1. Cook the fusilli pasta in salted water until al dente, drain in a colander
  2. Cut the chicken fillet into small pieces, season with salt and pepper
  3. Heat olive oil in a pan and fry the chicken until golden brown
  4. Slice the zucchini into thin half-circles, mince the garlic
  5. Add zucchini and garlic to the chicken, saute for 3-4 minutes
  6. Peel the avocado, remove the pit and mash the flesh with a fork
  7. Pour cream into the pan, add mashed avocado and stir
  8. Add cooked pasta to the sauce, heat everything together for 2 minutes
  9. Sprinkle with grated Gouda cheese and stir until smooth
  10. Serve the pasta hot, sprinkled with freshly ground pepper
586
127 kcal / 100 g
kcal
45.0 g
9.7 g / 100 g
Protein
52.0 g
11.2 g / 100 g
Carbohydrates
22.5 g
4.9 g / 100 g
Fats

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FAQ

How to cook Pasta with Chicken in Creamy Avocado Sauce?
Pasta with Chicken in Creamy Avocado Sauce. How to cook in 30 min. 586 kcal, P 45 / F 22 / C 52.
How many calories in Pasta with Chicken in Creamy Avocado Sauce?
586 kcal, protein 45 g, fat 22 g, carbs 52 g per serving.

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