Solyanka with smoked ribs and mushrooms

Solyanka with smoked ribs and mushrooms

60 min
Medium
1 serv.
361 g / 1 serv.
silicon (Si) Vitamin K Vitamin C cobalt (Co) selenium (Se) Beta-carotene

Rating

Average rating:—

Description

Hearty soup with smoked ribs, dried mushrooms and cabbage

  1. Soak dried boletus mushrooms in warm water for 15 minutes
  2. Cut smoked ribs into small pieces
  3. Pour 500 ml water over ribs, bring to a boil and cook for 20 minutes
  4. Shred cabbage into thin strips
  5. Dice onion, grate carrot on a coarse grater
  6. Saute onion and carrot in sunflower oil until golden
  7. Add tomato paste to the saute and cook for 2 minutes
  8. Add cabbage and dried mushrooms to broth, cook for 10 minutes
  9. Add saute to the pot, add cumin and bay leaf
  10. Mince garlic, add to soup and cook for 5 more minutes
  11. Salt to taste, sprinkle with chopped parsley
  12. Remove from heat and let sit for 5 minutes before serving
626
174 kcal / 100 g
kcal
27.2 g
7.5 g / 100 g
Protein
17.9 g
5.0 g / 100 g
Carbohydrates
59.4 g
16.5 g / 100 g
Fats

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FAQ

How to cook Solyanka with smoked ribs and mushrooms?
Solyanka with smoked ribs and mushrooms. How to cook in 60 min. 626 kcal, P 27 / F 59 / C 17.
How many calories in Solyanka with smoked ribs and mushrooms?
626 kcal, protein 27 g, fat 59 g, carbs 17 g per serving.

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