Spaghetti with Bacon and Mushroom Sauce
cobalt (Co)
selenium (Se)
phosphorus (P)
Vitamin K
copper (Cu)
High protein
Description
Simple, tasty and hearty dish for unexpected guests. Spaghetti with bacon and aromatic mushroom sauce.
- Soak dried mushrooms in a small amount of warm water for 15 minutes to soften.
- Boil spaghetti in salted water until al dente according to package instructions.
- Finely chop onion, garlic and bacon.
- Heat olive oil and butter in a pan, fry bacon until lightly browned.
- Add onion and garlic, sauté for 2-3 minutes until soft.
- Squeeze mushrooms from water, chop and add to the pan. Sauté for another 5-7 minutes.
- Pour some mushroom soaking water into the pan, season with salt and pepper. Cook the sauce for 2-3 minutes.
- Add cooked spaghetti to the pan with sauce and mix well.
- Serve the dish sprinkled with grated parmesan and finely chopped parsley.
646
214 kcal / 100 g
kcal
23.2 g
7.7 g / 100 g
Protein
61.9 g
20.5 g / 100 g
Carbohydrates
32.0 g
10.6 g / 100 g
Fats
2.9 g
1.0 g / 100 g
Ash
4.8 g
1.6 g / 100 g
Fiber
17.6%
Water
2.6 g
0.9 g / 100 g
Sugars
53.8 g
17.8 g / 100 g
Starch
0.21 g
0.07 g / 100 g
Omega-3
2.06 g
0.68 g / 100 g
Omega-6
12.3 g
4.1 g / 100 g
SFA
