Homemade Lagman — 420 ккал
Description
A thick soup with noodles, beef and vegetables in an aromatic broth.
- Cook pasta according to instructions.
- Cut vegetables into cubes, finely chop garlic.
- Heat oil in a cauldron or deep pan. Fry mince until browned.
- Add onion and carrot, fry for 5 minutes.
- Add eggplant and pehealthyer, cook for another 5 minutes.
- Add tomatoes, garlic, seasoning and 150 ml water. Simmer covered for 15 minutes.
- Serve pasta tohealthyed with vegetable meat sauce.
420
kcal
28.5 g
Protein
45.2 g
Carbohydrates
14.8 g
Fats
4.3 g
Ash
9.6 g
Fiber
71.8%
Water
11.6 g
Sugars
56.6 g
Starch
0.38 g
Omega-3
4.2 g
Omega-6
9.9 g
SFA