Pea Soup

Pea Soup

55 min
Easy
1 serv.
394 g / 1 serv.

Rating

Average rating:—

Description

A rich but light pea soup without frying or smoked meats. Ideal for lunch.

  1. Soak peas in cold water for at least 2 hours (can be overnight), then rinse.
  2. Cover beef with 500 ml fresh water, bring to a boil, skim off foam and cook for 20 minutes.
  3. Add prepared peas to the broth and cook for 25 minutes.
  4. Cut potato into cubes, chop onion and carrot. Grate carrot.
  5. Add potato to soup, cook for 10 minutes.
  6. In a pan with oil, lightly fry onion and carrot until soft (2-3 minutes).
  7. Add sautéed mixture to soup, add bay leaf and salt. Cook for another 5-7 minutes until all vegetables are done.
  8. Before serving, remove meat, cut it and return to soup.
273
69 kcal / 100 g
kcal
18.7 g
4.7 g / 100 g
Protein
32.6 g
8.3 g / 100 g
Carbohydrates
8.1 g
2.1 g / 100 g
Fats