Chicken Fillet with Spinach and Greek Yogurt Sauce — 310 ккал
Description
Tender chicken fillet under a creamy green sauce — a low-carb dinner.
- Pound chicken fillet, add salt and pehealthyer, fry in olive oil for 4 minutes per side.
- Blend spinach, garlic and dill in a blender with Greek yogurt.
- Serve chicken with green sauce on top.
310
kcal
40.0 g
Protein
8.0 g
Carbohydrates
12.0 g
Fats
3.1 g
Ash
1.3 g
Fiber
78.2%
Water
1.8 g
Sugars
0.1 g
Starch
0.21 g
Omega-3
1.46 g
Omega-6
2.3 g
SFA