Chicken Fillet with Spinach and Greek Yogurt Sauce

Chicken Fillet with Spinach and Greek Yogurt Sauce

20 min
Medium
1 serv.
315 g / 1 serv.
Vitamin K Vitamin PP High protein selenium (Se) Beta-carotene phosphorus (P)

Rating

Average rating:—

Description

Tender chicken fillet under a creamy green sauce — a low-carb dinner.

  1. Pound chicken fillet, add salt and pehealthyer, fry in olive oil for 4 minutes per side.
  2. Blend spinach, garlic and dill in a blender with Greek yogurt.
  3. Serve chicken with green sauce on top.
313
99 kcal / 100 g
kcal
48.8 g
15.5 g / 100 g
Protein
5.6 g
1.8 g / 100 g
Carbohydrates
11.0 g
3.5 g / 100 g
Fats

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FAQ

How to cook Chicken Fillet with Spinach and Greek Yogurt Sauce?
Chicken Fillet with Spinach and Greek Yogurt Sauce. How to cook in 20 min. 313 kcal, P 48 / F 11 / C 5.
How many calories in Chicken Fillet with Spinach and Greek Yogurt Sauce?
313 kcal, protein 48 g, fat 11 g, carbs 5 g per serving.

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