Herb-Baked Sea Bream
Description
A Mediterranean dish with fragrant herbs.
- Preheat oven to 200°C.
- Mix olive oil, minced garlic, and herbs.
- Rub the fish with this mixture.
- Place on a baking sheet and bake for 15-20 minutes.
- Serve with lemon wedges.
404
133 kcal / 100 g
kcal
50.3 g
16.5 g / 100 g
Protein
4.5 g
1.5 g / 100 g
Carbohydrates
20.1 g
6.6 g / 100 g
Fats
3.1 g
1.0 g / 100 g
Ash
1.7 g
0.6 g / 100 g
Fiber
73.3%
Water
1.2 g
0.4 g / 100 g
Sugars
2.2 g
0.7 g / 100 g
Starch
1.11 g
0.37 g / 100 g
Omega-3
1.88 g
0.62 g / 100 g
Omega-6
3.5 g
1.2 g / 100 g
SFA