Potato Casserole with Minced Meat and Pickled Cucumbers
Description
Hearty potato casserole with minced meat, pickled cucumbers and cheese
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Potatoes — 175 г
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Ground pork (medium fat) — 50 г
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Ground beef (10% fat) — 50 г
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Pickled cucumbers (field) — 25 г
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Onion — 0.25 шт
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Cheese "Cheddar" — 12 г
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Sour cream 20% — 20 г
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Chicken egg — 0.25 шт
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Sunflower oil (refined) — 5 мл
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Ground coriander — 1 г
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Dried oregano — 1 г
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Table salt — 1 г
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Ground black pepper — 1 г
- Peel and grate the potatoes on a coarse grater, squeeze out excess moisture
- Finely chop the onion and fry in sunflower oil until soft
- Mix ground pork and beef, add fried onion, salt, pepper, coriander and oregano
- Dice the pickled cucumbers into small cubes and add to the minced meat, mix
- Place half of the potatoes in a greased baking dish, press down
- Spread all the minced meat with cucumbers evenly on top
- Cover with the remaining potatoes, press down
- Mix the egg with sour cream, brush the top of the casserole
- Sprinkle with grated Cheddar cheese
- Bake in a preheated oven at 180°C for 35-40 minutes until golden brown
526
143 kcal / 100 g
kcal
27.5 g
7.5 g / 100 g
Protein
34.9 g
9.5 g / 100 g
Carbohydrates
31.2 g
8.5 g / 100 g
Fats
5.6 g
1.5 g / 100 g
Ash
5.4 g
1.5 g / 100 g
Fiber
72.7%
Water
3.0 g
0.8 g / 100 g
Sugars
26.9 g
7.3 g / 100 g
Starch
0.16 g
0.04 g / 100 g
Omega-3
4.76 g
1.29 g / 100 g
Omega-6
12.3 g
3.3 g / 100 g
SFA