Cauliflower Pizza Without Flour

Cauliflower Pizza Without Flour

40 min
Medium
4 serv.
359 g / 1 serv.
silicon (Si) Vitamin C phosphorus (P) Vitamin B12 Vitamin K calcium (Ca)

Rating

Average rating:—

Description

Savory pastry with cauliflower crust, tomato, sausage and stracciatella

  1. Preheat the oven to 200°C
  2. Blend the cauliflower in a food processor until rice-like consistency
  3. Squeeze out excess moisture from the cauliflower mass using cheesecloth or a towel
  4. Mix the cauliflower mass with 100 g of grated mozzarella, eggs, dried garlic, oregano and pepper
  5. Spread the mixture on a parchment-lined baking sheet in the shape of a round pizza base, 0.5 cm thick
  6. Bake the base for 15-20 minutes until golden
  7. Slice the tomato into thin rounds and the sausage into thin slices
  8. Top the baked crust with the remaining mozzarella, tomatoes and sausage
  9. Bake for another 7-10 minutes until the cheese melts
  10. Remove the pizza from the oven and top with stracciatella, arugula and pine nuts
  11. Drizzle with olive oil and serve
381.25
106 kcal / 100 g
kcal
24.825 g
6.9 g / 100 g
Protein
16.175 g
4.5 g / 100 g
Carbohydrates
25.825 g
7.2 g / 100 g
Fats

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FAQ

How to cook Cauliflower Pizza Without Flour?
Cauliflower Pizza Without Flour. How to cook in 40 min. 381 kcal, P 24 / F 25 / C 16.
How many calories in Cauliflower Pizza Without Flour?
381 kcal, protein 24 g, fat 25 g, carbs 16 g per serving.

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