Chicken Roll with Eggs in the Oven

Chicken Roll with Eggs in the Oven

60 min
Medium
1 serv.
357 g / 1 serv.
cobalt (Co) High protein selenium (Se) Vitamin PP phosphorus (P) Vitamin B6

Rating

Average rating:—

Description

Juicy chicken roll with boiled eggs and vegetables, baked in the oven. A simple and hearty option for lunch or dinner.

  1. Boil the egg hard, cool and peel it.
  2. Finely chop the onion and carrot and fry in sunflower oil until soft.
  3. Mix the minced chicken with breadcrumbs, salt and pepper.
  4. Add the fried onion and carrot, finely chopped parsley to the minced meat, mix thoroughly.
  5. Lay the minced meat on plastic wrap in a rectangle shape.
  6. Place the peeled boiled egg in the center.
  7. Roll into a tight log using the plastic wrap.
  8. Place the roll seam-side down on a baking sheet lined with parchment paper.
  9. Bake in a preheated oven at 180°C for about 40 minutes until golden brown.
  10. Let the roll cool slightly, then slice into portions.
510
143 kcal / 100 g
kcal
44.0 g
12.3 g / 100 g
Protein
16.9 g
4.7 g / 100 g
Carbohydrates
29.4 g
8.2 g / 100 g
Fats

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FAQ

How to cook Chicken Roll with Eggs in the Oven?
Chicken Roll with Eggs in the Oven. How to cook in 60 min. 510 kcal, P 44 / F 29 / C 16.
How many calories in Chicken Roll with Eggs in the Oven?
510 kcal, protein 44 g, fat 29 g, carbs 16 g per serving.

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